Introduction

How are you coping with all the complex demands on your life? Do you feel in charge or are you barely keeping it together? Are you having fun, trying out new activities, exploring life or do you feel stuck in the same old patterns, doing the same old activities, serving the same old dinners – feeling bored and uninspired, but unable to change?

How often do you tell yourself that you” have” to or “need” to do something instead spending some time reflecting to find out what you actually would “want” to do? And if you have figured out what you want, how come it always ends up at the end of the list and not at the beginning????

 Imagine, if you could:

• understand yourself better,
• know where and when you feel open and closed off in life,
• reduce your stress levels,
• experience more balance in your daily life,
• feel  inspired and re-energized,
• have more fun,
• regain your curiosity and sense of adventure,
• feel the empowerment of having choices in every situation,
• make conscious decisions that support and strengthen you?

When you look at your life, it is truly an expression of what you believe. You have feelings. You attach thoughts and stories to them. You create beliefs and then you act out these beliefs. Most of these beliefs are unconscious and those are usually the ones responsible for the challenges you experience in your life.

You may have noticed that if you believe that you get a cold every winter, you will get sick. If you believe that you need 8 hours of sleep to function, you will not have a good day when you get less sleep.

Beliefs create automatic responses. In many instances this is helpful, because it is an efficient way to deal with all the information that comes along every day and it gets things done. However, sometimes you get stuck in a pattern that may have been supportive to you initially, but now does not serve you anymore. This pattern may become more obvious over time, dominating your choices. And, whenever you perceive a lack of choice in your life, you experience stress!

Sometimes these patterns show up more strongly in one aspect of your life, i.e. your relationships, your finances or your health. Sometimes they affect all parts of your life.   

So, how do you get yourself out of these automatic patterns that run your life and create stress?

Conscious Connexions offers you a number of tools of how you can:

• connect more deeply with yourself,

•  learn to understand yourself better and become more and   more accepting of who you are and the gifts you have to offer,  

•  identify what is not working in your favor and release these patterns

Personal Energy Clearing

Personal Energy Clearing is a gentle, non-invasive and interactive process that allows you to let go of emotional memories. During a clearing process, you are encouraged to observe what is happening in your body at that time. Specific feelings or body sensations may arise; sometimes you may see images or notice particular thoughts.

The internal information you receive may not necessarily relate to a specific issue that you are aware of. This process is not about talking and analyzing your old issues, because that method tends to re-energize and strengthen the story. Rather, you give yourself permission to let go whatever is ready to be released, without worrying about the content.

You have learned to ignore your feelings, particularly the ones society labels as “negative”. When you allow yourself to feel and acknowledge what is going on, the feeling will pass through you like a wave and allow the next feeling to come up in a continuous flow. However, your tendency is to look for “good” feelings and ignore or push away the “bad” feelings.

As a result, the “bad” feelings stay with you unresolved and accumulate. All feelings carry an energetic charge and the more often you ignore particular feelings and do not deal with them, the stronger the charge becomes.

The strength of your emotional reaction to any given situation is directly related to the strength of the charge that your emotional memories carry. The more you have ignored an issue, the stronger the emotional charge becomes. A strong emotional charge results in automatic reactions. You may have experienced a situation where you say to yourself afterwards: “I don’t know what came over me”. Also, you may notice a pattern: something or someone brings up an issue, “pushing your button” and you react the same way, every time!

By reconnecting with your feelings, becoming aware of them in your body and actively experiencing them, but not attaching to them with a story, you can reduce the strength of these emotional memories. This allows you to move towards a place where you experience choice rather than an automatic reaction; you can let go of patterns that do not serve you any longer. The more you are able to embrace the past and let it go, the more you move into acceptance, the less you will be emotionally triggered by those situations that always used to push your buttons before.

Lightening the load of your emotional baggage re-energizes you. It moves you into a position of choice and thereby reduces your stress levels. It empowers you to re-connect with your dreams and make conscious choices that support you in creating the life you envision.

Dancing with the Dragon

“Dancing with the Dragon” is a program that applies the principles of Feng Shui to your own inner self. Geli developed this approach as part of her Feng Shui graduation project. Since then, with the support of her colleague and friend Gina Dolinsky, this concept has grown from a 10- week Feng Shui Meditation Class to the creation of a home study program, seminars and workshops.  

“Dancing with the Dragon” guides you through nine aspects of your life: Health, Career, Knowledge, Family, Wealth, Fame, Relationships, Children and Benefactors. It represents a holistic viewpoint that includes all areas of life. It also acknowledges that all parts of life are interrelated and affect each other.

This program supports you in exploring the unique patterns of these life aspects and allows you to discover your inner connections and relationship to them. It takes you on a journey into your self, allowing you to discover limiting behavioral patterns which develop and arise in your life all the time, causing stress and pain. 

When you are feeling stuck in automatic patterns and are stressed about life, you tend to narrow your viewpoint. Your focus moves inward. You notice less and less the choices that are available to you in life. In order to “keep it all together”, you may only be able to focus on your family and career and you may be neglecting your health and other aspects of your life.  
  
So, how can you re-connect with the vast reservoir of opportunities and experiences that life has to offer? If you are like most people, you may look to the outside to create change in your life. While this is a good start, it will not create lasting change.

True change is created from the inside out.

And only you can make it happen.

But how?

Before you can move forward in life, you have to know where you actually are right now. In this moment. If you are stranded in some unknown location in the desert, you cannot connect to the map that will lead you to your ultimate destination. You need a starting point.

By investigating your relationship to all the various aspects of life, you discover what in your life still serves you and where you may be stuck in limiting patterns. From that vantage point you can then decide on the path you want to create - consciously - out of choice rather than automatic. Ask yourself right now: do you know where you are? Where you want to go?  Not just in one area of your life, but all of them?

If there would be a simple and easy way to allow you to get in touch with all that information, would you give yourself permission to explore it?

The home study course, “Dancing with the Dragon” will lead you step-by-step through all aspects of life. It includes a 60 page workbook and 3 CDs, containing a total of 9 guided visualizations.  

The home study workbook guides you through the powerful exercises and helps you understand the tools that are an essential part of your self-discovery journey.  You will feel supported, guided and empowered as you work through each of the 9 fundamental areas in your life such as money, family, relationships, health and career. 

The visualizations are between 15-20 minutes long. They are designed to connect you emotionally, spiritually, mentally and physically to a specific area of your life.  

The workbook and CDs allow you to participate in this journey at your own speed and in the comfort of your own home. It’s easy! It’s inspiring! And most of all, it’s fun!

The seminars are designed as an introduction to the program and focus on one aspect of life. You will experience a guided visualization and can actively participate in the related exercises.

The workshops provide an opportunity to explore 3 areas of life in a playful, relaxed and stimulating setting. Using the Feng Shui concept of the Three Harmonies, areas are selected that have a special energetic relationship with each other. The exercises and experiences vary from the ones described in the workbook, to allow you to connect to the material in a different way.

Geli and Gina invite you to come along for an unforgettable and immensely interesting journey at whatever level of participation you choose. This exploration is all about you. Your life. Your truth. It is designed to provide you with an awareness of the depth and fullness of your life, resulting in more choice, inspiration and vitality.
 
We are here to guide and encourage you in your our re-discovery of and re-connection with yourself.

Click here to purchase your tools to living a life on purpose, with focus, joy and peace!  www.dancingwiththedragon.ca